Yarixa ferrao biography definition

Yarixa Ferrao, A.K.A, Coach Yari (Ya-di) is a world renowned inspirational and powerful fitness personality featured on multiple TV and Media outlets such as MTV, CNN Espanol , Univision, Fitness Rx Radio and Woman’s Day Magazine.

In a weight loss industry that’s overly focused on stress and extremes, Coach Yari brings a refreshing and loving conversation about weight loss.

Enjoy her exclusive Spotlight interview…

 

 

BH: Your own journey into intense fitness and through to the other side is inspiring. Will you share it with us?

Coach Yari: At the age of 19 I signed myself up for an NPC Figure Competition and I know exactly how it feels to be a “slave” to my body with the crazy dieting, deprivation, long hours of cardio and killing myself at the gym.

I donʼt think I could have lived another day being in the gym 3.5 hours a day (including 1 hour cardio), eating chicken, tuna, brown